Tasha Anthony

Hello! My name is Tasha! You deserve a space where you are not judged, and you feel safe to heal and grow.

I believe in a collaborative therapeutic relationship that empowers and guides you to be your best self.

My years involved in the community and studying mental health have given me a deep desire to help people better understand themselves. I will used evidence based practices to help guide you on the journey of finding your best self. I am a LMHC and a MCAP, and can help manage anxiety, depression, addictions or just day to day life struggles. You are not alone and I would love to help walk along side you on your journey!

During each session you will feel calm and relaxed as if you are just conversating with someone you trust. I will listen, be empathetic, and offer a safe non-judgemental space. You should leave sessions feeling lighter, clear headed, and empowered to live your best life!

In our first session, I will start with brief introductions then dive into specific challenges you are facing. This will help me create a tailored plan for us to work through in follow up sessions