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Headshot of Tashae Williams, LMHC

Tashae Williams

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Bipolar Disorder, Family Issues, and Substance Use / Addiction

Great to meet you!

Welcome! Whether it's your first time in counseling or you're seeking a new provider, prioritizing your mental health is something to be proud of. My name is Tashae and I am Licensed Mental Health Counselor with experience working with clients to address mental health concerns ranging from depression and trauma to a variety of sexual issues of concerns. With over 8 years in human services, I understand that a holistic approach to treatment allows us to work together to achieve optimal results.

A bit about my approach to therapy

You are the expert on you. My approach to counseling is to meet you where you are. By creating a safe and judgement free environment, we can work together to challenge irrational thoughts and beliefs, improve self-esteem, identify healthy coping skills, and gain meaningful insight. My counseling style is direct and supportive. It is my hope that through our partnership, you are able to reach all identified goals so you can live your best life.

What you can expect from our first session

Client wellness and the therapeutic relationship are my utmost priority. We can achieve this through transparency, trust, and support. While the work of therapy can be difficult at times, my goal is that you one day feel confident in the tools you have learned to utilize them outside of the therapeutic environment. If you show up and are committed to the process, I will work with you!


Tashae's style is

Solution-oriented
Direct
Humorous

Insurance carriers Tashae accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Tashae

MA (Master of Arts) at Medaille University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Depression, Stress, Anger Management, Cultural & Ethnic Issues, Men's Issues, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Cognitive Processing (CPT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Solution Focused Brief Therapy (SFBT)

Location

2613 West Henrietta Road
Rochester, NY 14623