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Headshot of Tatiana Cruz, LMHC

Tatiana Cruz

Therapist
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hi! Im Tatiana and I am an LMHC in NY! I have completed several trainings in cognitive behavior therapy, applied behavior analysis, trauma focused CBT, and anger replacement theory. My experience consists of ages ranging from elementary school aged kids to adults. I have worked with clients experiencing difficulties related to anxiety, family issues, life adjustment issues, depression, personality disorders, OCD related disorders, and with individuals on the autism spectrum.

My approach to therapy

Someone once said, mental health is not a destination but a process. It’s about how you drive, not where you’re going. So, where are you headed and how can I assist you in reaching your destination? I believe individuals are the experts in their own lives and are the driving force behind their progress. I would be honored to accompany you, like a 'human GPS,' offering guidance along the way!

What you can expect from me

I'm committed to dedicating my energy and time to help my clients, ensuring mutual respect, complete understanding, and unwavering support. Let's embark on this journey together!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MEd (Master of Education) at Hunter College, School of Social Work
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • More specialties
    OCD, Family issues, Cultural & ethnic issues, Relationship issues, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English