I enjoy working with adults and have extensive experience working with Serious and Persistent Mental Illnesses. What I have learned is everyone has a story and wants to be heard. My ability to be an active listener is a strength that I bring to the therapeutic relationship.
I'm a therapist committed to working with adults who want to live their best lives. I utilize a strength-based approach helping to mobilize coping skills while celebrating resilience. I will partner with you to individualize your treatment goals using evidence-based modalities, such as CBT, Motivational Interviewing, and Solution-Focused Brief Therapy.
I believe once you acknowledge the issue you can change it, and by seeking therapy you are taking the first step. Today, it is seen as self-care and a key part of obtaining and maintaining optimal health.
