Hey-a! I have been interested in psychology since high school. Once I began down that path, there was no stopping me! I love listening to and supporting people along their journeys. I earned my master's degree from Lindsey Wilson College and am a licensed professional counselor in Virginia. I work with adolescents, young adults, and adults with issues such as anxiety, depression, PTSD, adjustment disorders, and life changes.
I use an eclectic approach to counseling, meaning, I like to have a large tool bag for us to pick from to find what works best for you. There is no one-size-fits-all counseling approach! I enjoy some cognitive behavioral therapy, person-centered, solution-focused, and psychodynamic perspectives. I have had a long-standing phrase of ‘grow and go’. I want you to learn tools in counseling that you can take out into the world with you. I also provide Christian counseling.
In our first session, I want to start to get to know you! A therapeutic relationship is the most important part of counseling. I want to meet you where you are and support you in identifying your goals for therapy.
