I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My hope is to create an environment where you feel a deep sense of safety, understanding, and trust. My practice has been deeply enriched by working alongside youth and adults from diverse backgrounds navigating relationship challenges, life transitions, trauma, loss, anxiety, depression, identity work.
Therapy with me looks like moments of laughter, joy and introspection, exploring challenging emotions, acknowledging the sociocultural context you sit in, and honoring your values and strengths. I will meet you with compassion, acceptance and empowerment, wherever you are in your journey. I draw from strength based, narrative, and attachment therapies.
We will work together to closely connect you to your goals and preferred sense of self. As your ally and collaborator, I will meet you with compassion, acceptance and empowerment, wherever you are in your journey.
