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Headshot of Theodora Vance, LCSW

Theodora Vance

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy

Great to meet you!

Hey y'all!

Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the owner of Real Talk With Renae, I'm partnering with Headway to bring hope, healing and change. If you're here, it means you're ready, or at least, curious about making shifts in your life and I'm here for it!

My approach to therapy

Let's face it. Life is downright messy at times! As a Licenced Clinical Social Worker (LCSW), I help people with their mess. I use the intersection of my experience along with a healthy dose of compassion, empathy, accountability, sense of humor and a dash of keeping it real to guide you through your journey.

What you can expect from me

Expect a gentle push. I'm very honest, yet compassionate and empathetic. My clients appreciate the non-stuffy space I provide for them to be real with themselves. It is a no-judgment zone so you can relax and be yourself while we sort and work through this journey together.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Challenging, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Anger management, Grief or loss, Maternal mental health, Relationship issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Gestalt, Humanistic, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English