Thomas Gargiula

Thomas' goal is to help you overcome life’s challenges and reconnect with your most authentic self. Are you struggling to feel fulfilled, create meaningful connections, or adjust to life transitions? Is it difficult to overcome the stress, anxiety, and sadness you might be experiencing? These struggles are hard to face alone—but you don’t have to anymore. Thomas here to help. He will work with you to find your inner strength, wisdom, and healing to create lasting change. If you don't know exactly what to work on in therapy, that's okay too! If the only thing you need is someone to listen and understand your struggle, he's here.

Thomas' focus will be to first understand you and establish a connection with you. Next, he will focus on introducing you to yourself, at your own pace. Periodically, he will challenge you to think about yourself in new ways and to reconnect with hidden parts of yourself. Connecting with these hidden parts will create lasting change. Over time, you may find your capacity to heal was inside you, you just need help accessing it. Thomas will help you manage your anxiety, create meaningful connections, adjust to life's unexpected challenges, and understand yourself on a deeper level.

Thomas provides a judgement-free, open space to talk about anything that's impacting you! It's not easy finding the right therapist. If you are curious about starting therapy, don't hesitate to reach out today. Thomas provides a free 15-minute consultation to help you discover if he would be the right fit for you.