Dr. THUY BOARDMAN

I'm a licensed psychologist with over 20 years of experience. I specialize in helping professionals navigate burnout, chronic stress, and significant life transitions through virtual therapy tailored to the unique challenges faced by high-achieving individuals in technical, healthcare, mental health, and mission-driven fields.

At Solstice Transitions, I offer a supportive space to explore your experiences, clarify your values, and develop strategies to move forward with intention and resilience.

Grounded in compassion, clinical expertise, and a deep understanding of professional demands, I offer therapy that helps clients reconnect with their values — especially in the midst of stress, transition, or burnout.

I work collaboratively with clients to create a structured space for insight, healing, and growth. Whether you're seeking clarity, emotional renewal, or support through a personal or professional shift, our work is guided by your goals.

Using evidence-based therapies and coaching-informed techniques, I help clients explore patterns, strengthen self-awareness, and develop sustainable strategies for resilience and alignment.

Clients leave sessions with a deeper understanding of themselves and the tools to realign with what matters most. Many experience renewed clarity, increased emotional capacity, and the confidence to make decisions that reflect their values. The goal is not just symptom relief, but a fuller, more sustainable way of living and working.