Tiffani Wells

I'm a Licensed Marriage and Family Therapist in Connecticut with 11 years of experience helping people navigate depression, trauma, relationship challenges, and family dynamics. My experience working across the lifespan has shaped a warm, direct, culturally affirming, and collaborative approach to therapy. If you're feeling stuck, overwhelmed, or ready for change, we'll work together to understand what's keeping you there and create a path forward. I won't shy away from the hard conversations, and I'll meet you with honesty, compassion, and genuine support every step of the way.

I believe therapy should be as unique as the person sitting across from me. Together, we'll find an approach that fits your needs while exploring the patterns, experiences, and relationships that have shaped you. My goal is to create a space where you feel comfortable being honest, supported, and understood. Meaningful change starts there—and together, we'll build the insight and tools to help you move forward.

Our first session is simply a chance to get to know each other. We'll talk about what's been going on, what's brought you to therapy, and what you're hoping will feel different. You don't need to have everything figured out before we meet—that's what therapy is for. We'll take it one step at a time, together.