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Timothy Owens

Therapist(he/him)
12 years of experience
  • Virtual
  • Family issues, LGBTQIA+, Anger management, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hello, I am a Licensed Clinical Social Worker (LCSW) and I work with individuals and couples. I received my Master’s in Social Work degree from the IU School of Social Work, with internships at two hospitals doing group therapy in partial hospitalization programs. Most of my professional life has been spent doing agency work using Behavioral Therapy, Cognitive Behavioral Therapy, and Family Systems Therapy. I also have years of experience in crisis counseling and planning with families in an agency setting. My expertise covers: impulse control issues/anger management, mood disorders, adjustment disorder, anxiety disorders, relationship issues, family issues, LGBT+ issues, and men’s issues.

My approach to therapy

My approach considers you the expert; your experience, thoughts, feelings and behaviors as source-material for change. I focus on working with you to create strategies, new behaviors and new ways of thinking. I will point out or inquire about your strengths along the way as input for these interventions. I am calmly energetic in our sessions and will use humor as a tool. It is extremely important to me that you feel safe, secure and free to be yourself and share in our sessions. My goal in our work together is for you to part with measurable improvement.

What you can expect from me

In our first session we will discuss the presenting issue in full, including historical and current impact on your life and those you love. By the end we will have formulated a working ultimate goal for therapy, with some immediate techniques to try to help us better understand a formal plan of action at the following session.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Participatory, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at Indiana University - Purdue University Indianapolis
  • License type
    LCSW (Licensed Clinical Social Worker) (Indiana)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Indiana, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, LGBTQIA+, Anger management, Relationship issues
  • More specialties
    Anxiety, Depression, Stress management, Grief or loss, Men's issues, Identity issues
  • Therapy methods
    Trauma Focused CBT, Psychoeducational Family Therapy, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Transpersonal, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Strength-Based, Positive Psychology, Solution Focused Couples Therapy, Motivational Interviewing, Attachment Based Family Therapy, Structural Family, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy, Solution Focused Brief Therapy (SFBT), Behavior Management, Schema
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English