My name is Ricc Terranova, and I am a licensed therapist in Iowa offering telehealth services. My main aim is change, and I want to help guide you where you already know you want to go by addressing what is no longer serving you. I am nonjudgmental, non discriminatory, and meet people where they are. I hold a master's in Clinical Mental Health Counseling and also studied music and English.
I take a person centered approach and tailor my therapy style to each individual so our work fits who you are. My primary modality is Acceptance and Commitment Therapy, and I also incorporate Internal Family Systems and Cognitive Behavioral Therapy when helpful. I am a certified hypnotist and can integrate hypnosis into our sessions if that feels aligned with your goals.
In our first session, we will focus on getting to know each other and what brought you to therapy at this point in your life. We will explore what you hope to achieve and begin identifying the changes you want to make. This is a collaborative space where you can share openly without judgment. Together, we will start mapping out a path forward that feels right for you.
