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Headshot of Tioana Maxwell, PSYCHOLOGIST

Dr. Tioana Maxwell

Psychologist
12 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Life can be overwhelming, and finding peace of mind or the answers you’re searching for can feel impossible at times. I believe that having a safe, neutral space to share your thoughts—free from judgment or the pressure to impress—can make all the difference.

As a Licensed Clinical Psychologist, I am here to walk alongside you through life’s valleys and peaks, offering support, guidance, and understanding every step of the way. You don’t have to face it alone—let’s talk.

My approach to therapy

I provide a compassionate, judgment-free space where you can explore your challenges and grow. Together, we’ll focus on practical, goal-oriented strategies to reduce stress, improve your emotional well-being, and help you thrive. I also incorporate mindfulness techniques to help you feel grounded, aware, and more in control of your life. Therapy with me is about learning, growing, and making real, lasting change—one step at a time.

What you can expect from me

In our first session, you’ll start seeing challenges in a new light. You’ll learn to quiet negative self-talk, break unhelpful patterns, and view setbacks not as failures, but as opportunities to grow stronger and wiser. Together, we’ll begin building practical strategies that empower you to move forward with confidence and resilience.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    PsyD (Doctor of Psychology) at California School of Professional Psychology
  • License type
    Psychologist (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Psychodynamic, Neuropsychological Testing, Motivational Interviewing, Multi-Systemic (MST), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Psychoanalytic, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Psychological Testing and Evaluation, Humanistic, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Trauma Focused CBT, Parent-Child Interaction Therapy (PCIT), Structural Family, Play, Behavior Modification, Cognitive Processing (CPT), Strength-Based, Gestalt, Jungian, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Seniors, Adolescents, Infants / Toddlers, Adults
  • Languages
    English