I’m a Licensed Mental Health Counselor (LMHC) who believes connection is at the heart of meaningful therapy. While I bring a light-hearted and approachable style to our work together, I take your mental health seriously and approach every session with compassion and care.
I specialize in supporting individuals navigating trauma, anxiety, depression, life transitions, career challenges, and substance use concerns. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to walk alongside you with curiosity, warmth, and respect.
My clients can expect a safe, supportive, and nonjudgmental space where they can show up exactly as they are. I strive to create an environment that feels grounded and welcoming, where humor and honesty coexist and complex emotions are met with compassion, not pressure.
Our work will be collaborative and paced to your comfort. Together, we’ll work toward goals like increasing emotional resilience, improving self-esteem, setting healthier boundaries, and creating more meaning in your day-to-day life.
