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Headshot of Toni Ann Mule, LMHC

Toni Ann Mule

Therapist(She/Her)
2 years of experience
  • Virtual & in-person
  • Anxiety, Family issues, Stress management, Grief or loss, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Are you struggling with anxiety, depression, trauma, low self-esteem, mood swings, or high levels of stress? What about rocky family dynamics, behavioral issues, loss of a loved one, boundaries, or communication? Are you a first responder or relative of, needing a safe, understanding space? Do you want support processing your feelings, to learn effective coping mechanisms to better manage symptoms, to improve your relationships, and live a happier life? If so, I am happy to help!

My approach to therapy

I have approximately twelve years of experience in the mental health field working with adolescents, adults, families, DV survivors, foster youth, residential placements, and school counseling centers with individuals of all ages, ethnicities, and backgrounds.

My therapeutic approach depends on your individual needs, goals, and preferences which may consist of psychodynamic, cognitive, behavioral, humanistic, and integrative approaches.

Additionally, I am a Certified Grief Educator.

What you can expect from me

Just like you, I have bad days too. But as a Mental Health Counselor, it is my priority to create a safe, supportive, judgement free environment to work with you at your most comfortable pace in developing the skills to manage symptoms, process emotions, and work toward better days.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at Long Island University, Bachelor of Science at Johnson & Wales University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Grief or loss, PTSD
  • More specialties
    ADD/ADHD, Depression, Anger management, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Humanistic, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Motivational Interviewing, Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Children, Seniors, Adults
  • Languages
    English
  • Location
    5000 Long Island Expressway South Service Road
    Holbrook, NY 11741