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Headshot of Tonya Boyd, LMHC

Tonya Boyd

Therapist
4 years of experience
  • Virtual
  • Depression, LGBTQIA+, Stress management
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I am deeply committed to breaking the stigma surrounding mental health counseling and creating a safe, inclusive space for healing. With a diverse family background and as a proud LGBTQ+ ally and Pagan-friendly therapist, I bring empathy, cultural awareness, and advocacy to my work.

I am an active supporter of social justice, equality, and the Black Lives Matter movement, believing true healing happens when people feel seen, heard, and valued. Outside of therapy, I recharge in nature, camping, enjoying the beach or lake, and traveling. I cherish time with family and friends.

I believe that “Without butterflies, there would be no change”—transformation starts in vulnerability and unfolds into something beautiful. If you're ready to break free, heal, and grow, let's work together to build the life you desire.

My approach to therapy

My ideal client may feel disconnected and overwhelmed by anxiety, stress, depression, or personal challenges. They seek emotional support, coping tools, and a non-judgmental space where they can reconnect with their true selves. Together, we’ll work toward building empowerment, confidence, and healing, creating a balanced, fulfilling life full of resilience and self-compassion.

I work with adults from all backgrounds, specializing in the LGBTQ+ community, polyamorous relationships, anxiety, attachment, stress, and many other areas. My approach focuses on supporting mental wellness, providing resources, and actively teaching ways to foster self-care.

What you can expect from me

We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find that sense of peace. Are you in need of flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel like you have little support, or no one to talk to or listen? Are you looking to empower yourself and overcome life’s challenges to reach your personal goals? You've come to the right place.

Clients can expect to leave sessions with a greater sense of clarity, self-awareness, and actionable tools for managing life’s challenges. Whether it’s learning how to better cope with anxiety, setting healthy boundaries, improving attachment patterns, or navigating complex relationships, I help guide individuals toward empowerment.

You can reach me to schedule your appointment at https://spruce.care/TonyaBoyd

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Phoenix (Phoenix, AZ - 122476)
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (Texas), CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Depression, LGBTQIA+, Stress management
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Narrative Therapy, Prolonged Exposure (PE), Parent-Child Interaction Therapy (PCIT), Internal Family Systems Therapy (IFS), Attachment Based, Exposure Response Prevention, Gestalt, Behavior Modification, Solution Focused Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Emotion Focused Therapy (EFT), Behavioral Activation (BA), Cognitive Behavioral Conjoint Therapy for PTSD, Trauma Focused CBT, Motivational Interviewing, Art Therapy, Attachment Based Family Therapy, Parent Management Training (PMT), Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Strength-Based, Problem-Solving Therapy (PST), Gottman Method / Gottman Couples, Experiential, Behavior Management, Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Behavioral, Humanistic, Play, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Children, Adolescents, Infants / Toddlers
  • Languages
    English