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Headshot of Tracey Ellis, LMHC

Tracey Ellis

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

I LOVE BEING A THERAPIST! With over a decade of experience, and extensive training in Psychological Counseling and Clinical Psychology, I feel confident in my ability to provide you with a safe and nonjudgmental space to engage in self-discovery. You are worthy of feeling empowered. You deserve the feelings of mental clarity. You CAN get there, and I can help you!

My approach to therapy

With a very person-centered approach and the use of Cognitive Behavioral Therapy (CBT), we will take steps to create change, transformation, and build confidence. You will become a better version of yourself. Collaboratively, we can navigate and identify history of trauma, triggers, and work through complex family dynamics that impact your behaviors.

What you can expect from me

My priority is to create a warm and comfortable space where you feel heard and accepted. Our first meeting is about building rapport and trust, so I will ensure you feel understood without judgment. My approach is collaborative and supportive, aiming to empower you in your path towards healing and personal growth.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA, Ed.M in Mental Health Counseling at Columbia University, Teachers College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Relationship issues, Women's issues
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Maternal mental health, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English