Great to meet you!
Hi! I'm Trina. I am a Licensed Professional Counselor with over 10 years of experience. I specialize in helping clients - especially women - manage symptoms related to anxiety, depression and life transitions.
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Trina Winters
Therapist
14 years of experience
- Virtual
- Anxiety, Depression, Stress management, Women's issues, Trauma
- Individual therapy, Child or adolescent therapy
My approach to therapy
Hurt happens in relationship. So does healing. I value my relationship with clients and use a person-centered approach coupled with evidence-based modalities like somatic therapy, brain-based therapy, and play therapy & expressive arts.
What you can expect from me
During our first session, clients can expect to feel safe, informed and seen. I'll present my genuine self and give clients space to decide if we're a good fit.
About me
- I identify asBlack or African descent, Woman
- My style isWarm, Holistic, Empowering
Qualification and insurance
- Years of experience14 years of experience
- TrainingMS (Master of Science) at Lipscomb University
- License typeLPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee)
- Licensed in
- Insurance acceptedAetna, Ascension, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Providence Health Plan
Care details
- Top specialtiesAnxiety, Depression, Stress management, Women's issues, Trauma
- More specialtiesADD/ADHD, Family issues, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues, Identity issues, PTSD
- Therapy methodsSomatic, Humanistic, Play, Positive Psychology, Solution Focused Brief Therapy (SFBT), Strength-Based
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedAdolescents, Adults, Seniors
- LanguagesEnglish