Tristi Patterson

My ideal client is one who is curious about themselves and who is ready and motivated to work toward a better life. I enjoy working with other helping professionals and with those who have experienced trauma. I have always been a natural listener with a heart for genuine empathy and understanding. Life has sent plenty of struggles my way, so I really do get it and know that living can be rough! I am a lifetime learner, an avid reader, and am always excited to learn how to better help others.

A strong relationship is essential to effective therapy. I work to provide a safe, nonjudgmental environment to help adult clients achieve the outcomes they want for their lives. I rely on integrative and evidence-based practices and consider it an honor to walk beside those who courageously show up for this journey to growth and healing.

Our first session will be an important time to talk about the therapy process as well as begin exploring your history, current situation, difficulties, and hopes for the future. Therapy can focus on getting you through current challenges, it can be a process to explore and heal at a deeper level, or it can be a combination of both. We will work together to figure out the best path for you.