I am a therapist that will welcome any challenge or success you bring to session with warmth and an inquisitive nature. I often challenge my clients to identify areas of improvement and actions needed to accomplish growth towards a fulfilling life.
I often use a client centered, solution focused, strength based perspective. I use ACT, CBT, DBT, and TFCBT interventions. Occasionally I provide education on attachment styles and family systems.
My clients describe me as a therapist that is open, accepting, and challenges them to take effective action towards change. I like to provide an easy, warm environment to assist the client in feeling comfortable enough to process challenging emotions. Together, we will work on your goals in a way that you can implement them outside of therapy and make a life change towards improving satisfaction and quality of life. We will work through any issues that impede on your life fulfillment.
