Great to meet you!
I work with adults experiencing anxiety, depression, stress-related concerns, and attention difficulties who are looking for clear, practical, and effective treatment. My approach combines medication management with supportive, skills-based therapy to help you feel better and function more consistently in your day-to-day life.
I have training as both a psychiatric and family nurse practitioner, which allows me to consider how medical and mental health factors interact. This is especially helpful when symptoms overlap with sleep issues, stress, or chronic health conditions.
Our work will be collaborative and focused. We will identify what is most impactful for you, develop a clear treatment plan, and adjust as needed based on your response. My goal is to provide care that is structured, efficient, and aligned with your goals—whether that means symptom relief, improved focus, or better overall stability.
I primarily treat mild to moderate conditions and aim to keep the process straightforward, with timely follow-ups and clear communication.

