Valentina Vernet

Hello, my name is Valentina Vernet and I am a licensed marriage and family therapist. You may contact me via email: [email protected]. As a Latina therapist, I understand the unique challenges faced by Hispanic women. I specialize in helping first-born women navigate the pressures of family expectations. If you're struggling with anxiety, or feeling overwhelmed by life transitions, I can help you develop coping strategies and build resilience. Together, we'll work to increase your self-esteem, and break free from people-pleasing patterns.

I believe in a compassionate, evidence-based approach. My casual, person-centered style ensures you are in control of your journey. We’ll go at your pace, making therapy comfortable and supportive, with a focus on improving self-esteem and self-care.

Clients often feel much better after just one session. Our first meeting will focus on building rapport and understanding your story. Sessions feel like a conversation with a friend, fostering a trust-based relationship where growth and progress happen naturally.