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Headshot of Vanessa Souza, LCSW

Vanessa Souza

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Women's issues
  • Individual therapy

Great to meet you!

Hey there, I'm Vanessa, and I’m a Licensed Clinical Social Worker (LCSW) specializing in working with clients with chronic illness, those who care for them, and folks experiencing life transitions. I’m based in Silicon Valley, but provide service via Telehealth throughout California.

My approach to therapy

I was a social worker for a long time before I became a therapist, and that is the foundation of my approach to therapy. I believe you are the expert-all the answers are inside you, and we'll work together to bring those out. To that end, I use an eclectic approach, depending on your needs. I often work with people in times of life transition, so we may use motivational interviewing or solutions-based strategies together, along with narrative therapy or even reminiscence therapy if appropriate.​

What you can expect from me

At the end of our session, you will feel heard and have new insights to why you feel the way you do today. We'll work together on a plan to ease your way through your time of transition, or the length of your caregiving or illness.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Direct, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other - Masters at Case Western Reserve University
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues
  • More specialties
    Stress management, Grief or loss, Relationship issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Humanistic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English