Great to meet you!
Welcome to my practice. I have been working as a therapist since 2020. I have worked with adult and teenagers, My main focus is working with adults that are ready to dive into their emotions.
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Vanessa Valencia
Therapist(She/her)
6 years of experience
- Virtual
- Anxiety, Depression, Stress management, Relationship issues, Women's issues
- Individual therapy
My approach to therapy
My approach to therapy is meeting my clients where they are currently at emotionally. I like to focus on mindfulness, coping skills and supporting my clients though processing difficult emotions.
What you can expect from me
My clients can expect for me to ask them questions regarding their goals and their struggles they have been facing. I also like to get to know my clients, their interests and how they take care of themselves.
About me
- I identify asOther Racial or Ethnic Background, Hispanic, Cisgender Woman
- My style isHumorous, Warm, Affirming
Qualification and insurance
- Years of experience6 years of experience
- TrainingMC (Masters in Counseling) at California State University, Fresno
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Carelon Behavioral Health
Care details
- Top specialtiesAnxiety, Depression, Stress management, Relationship issues, Women's issues
- More specialtiesFamily issues, Anger management
- Therapy methodsHumanistic, Cognitive Behavioral (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Emotion Focused Therapy (EFT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish, Spanish