With close to a decade of experience, I specialize in crisis stabilization and children-adult-centered care. I am dedicated to helping individuals move through their most difficult moments with resilience and evidence-based support.
I believe therapy is a partnership. My approach is person-centered, meaning I honor your unique experience and strengths. I utilize Rational Emotive Behavior Therapy (REBT) to help you gain mastery over self-limiting beliefs, while staying Solution-Focused to ensure every session yields actionable steps. This blend allows us to address deep-seated emotional hurdles while maintaining a clear focus on your focus success.
Before diving into any conversation there are a few practicalities to cover. We will discuss confidentiality, informed consent, and privacy. The bulk of the session is dedicated to understanding how we got here, expecations and understanding of therapy. We will also explore your goals.
