I am a Licensed Clinical Social Worker with 25 years of experience. I am also a yoga teacher, with expertise in Breathwork. I am bilingual English/Spanish. We can optimize existing skills you already have, identify new techniques to meet challenges with confidence and process the events of daily life in order to make meaning of it all.
We can work together to identify ways to improve your life, health and mindset.
We can optimize existing skills you already have, identify new techniques to meet challenges with confidence and process the events of daily life in order to make meaning of it all.
Health is when you wake up in the morning and want to go out into the world and make a positive impact. Some days are easier than others. Let’s work together to make this true for you as often as possible.
