“I’m Will, LPC-MHSP, with a background in counseling, fitness, and yoga. In addition to supporting adults with stress, anxiety, depression, and health challenges, I bring over a decade of experience as a certified personal trainer and yoga teacher. I’ve worked with athletes from high school to the professional level, and I integrate mental health strategies with fitness and mindfulness to help clients strengthen both mind and body.”
I take a collaborative, strengths-based approach that integrates mind–body wellness with evidence-based counseling. I draw from CBT, mindfulness, and solution-focused strategies, while also incorporating tools from my background in fitness, yoga, and sports psychology. My goal is to create a supportive space where clients feel understood, empowered, and equipped with practical skills to manage challenges, improve resilience, and live with greater balance.
Clients can expect to leave sessions with practical tools they can apply in daily life—whether that’s strategies to manage stress and emotions, healthier coping skills, or ways to improve focus and motivation. Sessions also emphasize building self-awareness, resilience, and confidence. My goal is for each client to walk away feeling supported, understood, and better equipped to handle life’s challenges with balance and strength.
