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Headshot of Xinran Yu, LCSW

Xinran Yu

Therapist(she, her, hers)
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues, Identity issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am a Licensed Independent Clinical Social Worker (LICSW) with a deep passion for helping individuals and families navigate cross-cultural experiences, identity struggles, life transitions, and academic or work-related stress. My personal and professional background has given me insight into the complexities of acculturation and balancing multiple identities. I strive to create a compassionate, affirming, and collaborative space where clients feel heard, understood, and empowered.

My approach to therapy

My approach is holistic, humanistic, and strengths-based, meaning I view each client as a whole person rather than just their challenges. I integrate solution-focused strategies, narrative therapy, and expressive modalities to encourage self-exploration and healing. I also recognize the mind-body connection and environmental influences, helping clients align their internal growth with real-world changes. Above all, I bring an affirming and culturally responsive perspective, ensuring therapy respects and uplifts each client’s unique background and experiences.

What you can expect from me

Clients can expect to leave sessions feeling validated, understood, and empowered to take meaningful steps toward change. In our work together, you will gain insight into your emotions and identity, practical tools to manage stress and transitions, and a greater sense of self-acceptance and confidence. Whether we focus on personal growth, relationships, or external challenges, my goal is to help you build resilience, clarity, and the skills to navigate life with greater ease and authenticity.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at University of Illinois At Urbana-Champaign
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues, Identity issues
  • More specialties
    Bipolar disorder, Sleep disorder, Family issues, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Relational, Behavioral Activation (BA), Attachment Based, Play, Problem-Solving Therapy (PST), Strength-Based, Experiential, Narrative Therapy, Positive Psychology, Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Mandarin