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Headshot of Xochilt Vazquez, LPC

Xochilt Vazquez

Therapist(She/her)
9 years of experience
  • Anxiety, Depression, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

Xochilt Vazquez is a bilingual (English/Spanish) and EMDRIA Certified EMDR therapist that specializes in the treatment of trauma. Xochilt has over eight years of experience treating children, adolescents, and adults who have experienced recent or past traumatic event(s).

My approach to therapy

Xochilt is honored to walk with clients as they work through the pain they have carried for a long time. The positive changes she hopes each client experiences are those that she has seen in others she has helped. She has witnessed that through a combination of talk therapy, EMDR techniques and other trauma-focused therapies the traumatic images, and negative thoughts a person believes about themselves can change and the traumatic event be remembered without the intense distress.

What you can expect from me

As your therapist, Xochilt will help you be able to express and gain understanding of your emotions and the event(s) you survived. The best part is that you don’t have to be perfect doing it. After all, healing is not a straight line. Plus, your brain is such a powerful healing tool, and you are the only person on earth who knows your trauma and challenges. Xochilt can also help you find a combination of things that that will help you create a healing environment outside of therapy.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Warm, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Texas A&M International University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma, PTSD
  • More specialties
    ADD/ADHD, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Relational, Solution Focused Brief Therapy (SFBT), Attachment Based, Cognitive Processing (CPT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Spanish, English