Yasmeen Fontenot

At Novara Counseling, I strive to create a warm, supportive space where you can feel comfortable being yourself while also being gently challenged to grow. I earned my Master’s degree from Nicholls State University and have experience working with individuals navigating anxiety, depression, anger, ADHD, grief, and trauma. My approach is grounded in honesty, empathy, and a belief that real change happens when you feel both supported and encouraged to push forward. I am passionate about helping you find clarity, build resilience, and move toward lasting growth. My goal is to walk alongside you as you navigate life’s challenges and step into new beginnings.

I take a supportive, down-to-earth approach where you feel heard, understood, and respected from the start. I focus on getting to know you as a person while also helping you recognize how your thoughts, emotions, and behaviors are connected. Together, we’ll gently challenge unhelpful patterns and work on building healthier ways of thinking and responding. I’ll be honest and encouraging, supporting you while also helping you push through barriers when needed.

I strive to create an environment that feels comfortable, relaxed, and nonjudgmental, where you can be open and truly yourself. At the same time, I provide a stable and honest space that gently challenges you when growth is needed. We will work together to identify your goals and move at a pace that feels right for you, while still encouraging meaningful progress. My goal is to help you feel more confident, balanced, and in control of your life.