My path to becoming a licensed mental health counselor was driven by a genuine desire to make a positive impact in people's lives. I am a very empathetic and nurturing person by nature and, from an early age, I knew that I wanted to pursue a career helping others.
I am a licensed mental health therapist graduated in 2012. My therapeutic approach is Cognitive Behavioral Therapy, (CBT) and certified in Rational Emotive Behavior Therapy (REBT), by the Albert Ellis Institute in NYC. As a therapist, I am seeking to create an understanding, collaborative, compassionate and safe environment for my clients.
Client can expect increased awareness of thoughts and beliefs, improved emotional regulation, practical coping skills, empowerment to change behavior, self-acceptance and reduced self-criticism, improved relationships, long-term emotional resilience.
