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Headshot of Aaron Lorenzo Milton, LCSW_C

Aaron Lorenzo Milton

Therapist(he/they)
10 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Trauma
  • Individual therapy

Great to meet you!

In providing care, I think it is necessary to look at our whole selves, including our thoughts, feelings, social connections, herstories and histories, our fears and our dreams, as a path is charted to joy and fulfillment.

My approach to therapy

I use a holistic approach drawing primarily from Cognitive Behavioral Therapy and Motivational Interviewing to help in identifying and defining current concerns and developing personalized plans to resolve them. I am also trained in EMDR (Eye Movement and Desensitization and Reprocessing), which has been found helpful in the treatment of trauma, anxiety, and depression.

What you can expect from me

I believe in the use of intentional and purposeful conversation to heal old wounds, and also exploring means of actively engaging in life to support a life full of rich and powerful experiences.

About me

  • I identify as
    Black or African descent, Cisgender Man
  • My style is
    Creative, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland
  • License type
    LCSW (Licensed Clinical Social Worker) (New York), LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
    Maryland, New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Men's issues, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English