Alyssa Motta

As a Licensed Clinical Social Worker, I work with teens, young adults, and parents who are navigating life transitions, relationship challenges, anxiety, stress, and self-discovery. I understand that reaching out for therapy can feel intimidating, and I strive to make the process feel approachable and supportive. My goal is to provide a space where you feel comfortable showing up as your authentic self while gaining the insight and tools needed to move forward with greater confidence.

I believe that you are the expert on your own life, and that meaningful change happens when you feel supported, understood, and empowered. My style is warm, collaborative, and curious, with a focus on helping you better understand yourself, your emotions, and your relationships. Together, we'll explore what's been weighing on you, identify patterns that may be keeping you stuck, and find practical ways to move forward. Along the way, I'll provide encouragement, perspective, and support while creating a space where you feel heard, respected, and comfortable being yourself.

Our first session is an opportunity for us to get to know each other and begin building a comfortable therapeutic relationship. You'll have space to share what's bringing you to therapy, what's been challenging, and what you hope to gain from the experience. There's no pressure to have all the answers or know exactly where to start. Together, we'll begin identifying goals and creating a plan that feels supportive, realistic, and tailored to your needs.