Skip to main content
Headway
Headshot of Anastashia Brown, LCSW

Anastashia Brown

Therapist
11 years of experience
  • Virtual
  • Anxiety, LGBTQIA+, Stress management, Anger management, Relationship issues
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

Do you dream of the days when you were your "old self "? Do you feel stuck? Are you trying to navigate new spaces in your life ? Do you dream of the days when you and your partner felt so connected and in love? Lately, miscommunications, arguments, or life stressors have created distance, leaving you feeling disconnected and out of sync. You are not alone. I work with couples and individuals just like you who want to learn how to strengthen communication skills, honor their needs, and set healthy boundaries to reignite the love and intimacy in their relationships or simply within themselves. With over 15 years of working with couples and individuals struggling with relationship and life stressors, I’ve helped many people find clarity and a path forward. I have a deep passion for guiding individuals and partners from anger, resentment, insecurity, disappointment and distrust to forgiveness, understanding, self-improvement and connection in their relationship with others and/or themselves. I would love to help you get through this tough time. If you are struggling with how you show up in your relationships or for yourself. I invite you to reach out today. It’s time to heal, rebuild, and reconnect so you can fight for the love and connections you truly deserve.

My Experience I earned my Bachelor’s degree from Winston-Salem State University in 2006 and my Master's of Social Work from the University of South Carolina in 2012. As a Licensed Clinical Social Worker, I have extensive experience working with a diverse range of clients, including adults and couples.

When I’m not in therapist mode, I’m... Living an active life and traveling the world. As a world traveler, I consider myself culturally well-rounded. I am originally from South Carolina, but I’ve made Charlotte my home.

My approach to therapy

My approach to therapy is open-minded, warm and conversational, but you will leave with something valuable.

What you can expect from me

From our sessions, you will leave feeling challenged, understood and empowered.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Empowering, Energetic

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at University of South Carolina
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Stress management, Anger management, Relationship issues
  • More specialties
    Family issues, Grief or loss, Men's issues, Women's issues
  • Therapy methods
    Structural Family, Interpersonal Psychotherapy (IPT), Behavior Modification, Motivational Interviewing, Narrative Therapy, Strength-Based, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Relational, Multi-Systemic (MST), Gottman Method / Gottman Couples
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English