Andrea Murray

Hi, I’m Andrea - a Licensed Professional Clinical Counselor and Board Certified Dance/Movement Therapist. I work at the intersection of traditional psychotherapy and body-based healing, offering support for those who have done the inner work, gained insights, and yet still feel stuck.

If you find yourself navigating the heavy undercurrents of anxiety, depression, or old wounds that leave you feeling disconnected from yourself and others - you’re not alone. Many of the thoughtful, capable individuals I work with wrestle with these same struggles.

You’ll find a grounded, compassionate space here where you don’t have to figure it all out alone. And where your body, not just your mind, becomes part of your healing journey.

My approach blends the wisdom of psychological insight with the healing power of the body. Drawing from somatic psychology, neuroscience, phenomenology, and intuitive movement practices, our work gently reconnects you with your inner world.

Rather than forcing change, we create the conditions for your nervous system to find its own way back to safety, connection, and vitality. Sessions are paced with deep respect for your readiness, emphasizing curiosity, consent, and trust.

This is psychotherapy through the body — where thought and feeling, mind and body, reunite in the service of lasting change and wholeness.

In our first two sessions, we’ll take time to explore your story. Not just what happened, but how you might still be experiencing it in your body today. We’ll clarify what you’re longing for, and begin building a path forward that feels both safe and possible.

As we work together, you’ll begin to feel more anchored in yourself — more emotionally regulated, more connected, and more able to respond to life with clarity, courage, and care.

This isn’t about pushing for change. It’s about trusting that, with the right support, healing can emerge from within: organically, authentically, and in its own time.

If you’d like to learn more about how this process works, I’d be honored to connect.