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Headshot of Angel Vargas, LMFT

Angel Vargas

Therapist(He/His/Him)
13 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy

Great to meet you!

Hello! I’m a bilingual (Spanish/English), bicultural psychotherapist with over 13 years of clinical experience providing individual, couples, and family therapy. I support clients dealing with trauma, depression, anxiety, grief and loss, life transitions, and relationship challenges. My style is collaborative, direct, and deeply empathetic—grounded in Cognitive Behavioral Therapy, solution-focused work, and strength-based practices.

My approach to therapy

Before becoming a therapist, I went through my own transformational journey—one that continues to shape the way I show up for my clients. Over 21 years ago, I made the decision to change my life and have maintained my commitment to wellness ever since. Because of that lived experience, I’m especially attuned to the emotional toll of shame, guilt, isolation, low self-worth, and the difficulty of breaking out of old patterns. I bring both clinical insight and personal understanding to those working through similar challenges.

What you can expect from me

Therapy is an investment in yourself, and I commend you for taking this step. My goal is to create a safe, open space where we can explore what’s getting in the way, build on your strengths, and move toward healing and growth. I’d be honored to walk alongside you on this path.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Man
  • My style is
    Empowering, Energetic, Solution Oriented

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Oregon, California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma
  • More specialties
    Substance use / addiction, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Relationship issues, PTSD
  • Therapy methods
    Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish