As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families. My specialties include relationship problems, sex/intimacy concerns, and PTSD. I also have special experience working with other mental health and medical providers, students, those experiencing co-occurring medical and mental health conditions, anxiety, depression, and addiction.
I strive to provide a creative, safe, and genuine space to explore and brave challenges together. I am LGBTQIA+ and BIPOC allied. I provide a sex-positive and gender-affirming approach. I have special training in Gottman Couples Therapy, EFT, ACT, CPT, and IFS. I plan to become an AASECT Sex Therapist in the future.
Well first off, I would like to get to know you! Typically, it will take a few sessions for us to get to know one another and orient to the process of therapy. I approach therapy as your teammate and I like to set goals so that we have a clear path forward. You may enjoy having a constructive space to reflect, laugh, and work toward your goals at your pace. You may also appreciate a balance of gentle and direct feedback.
