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Grief counselors and therapists in Temecula, CA

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Top grief and loss counseling therapists in Temecula, CA

Grief counseling and therapy in Temecula through Headway provides compassionate support for processing loss, anticipatory grief, and complicated grief with trained providers available for free consultations. Sessions use evidence-based modalities including CBT and meaning-making approaches to help you move forward at your own pace. With 5,620 providers across our network, you can find someone who resonates with your experience and values.

James Manley

James Manley

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 6 insurance carriers
Angelique Danza

Angelique Danza

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


“My goal is to meet you where you are, offer compassion without judgment, and help you move toward a life that feels more connected, balanced, and authentic.”
Grief or loss, Anger management, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Grief or loss, Anxiety, End of life care, Family issues, Identity issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Taylor Wikel

Taylor Wikel

Therapist

Virtual & in-person • 2 mi away • Temecula, CA


“Using a trauma informed approach along with a Dialectical Behavioral Therapy (DBT) lens, I help you understand why these patterns exist, build self-trust, and create boundaries that actually stick.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Julie Hunter

Julie Hunter

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


I work with individuals of all ages navigating anxiety, depression, trauma, PTSD, relationship issues, life transitions, or that lingering feeling that something just isn’t right. My approach is warm, grounded, and collaborative—I offer space to slow down, make sense of what’s happening, and reconnect with what matters most. Whether you're healing from recent events or long-standing patterns,

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Joanna Corona

Joanna Corona

Therapist

Virtual & in-person • 3.6 mi away • Temecula, CA


“I bring a compassionate and culturally responsive approach that values and honors each person's unique story.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Dr. Tonya Pan-Weisz

Dr. Tonya Pan-Weisz

Psychologist

Virtual & in-person • 3.6 mi away • Temecula, CA


“I aim to strike the balance between acceptance and change, responsiveness and structure, and the art and science of therapy.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Marsi Walker

Marsi Walker

Therapist

Virtual & in-person • 4.3 mi away • San Marcos, CA


Marsi specializes in working with children, teens, young adults, and women who are struggling with anxiety, trauma, life transitions, relationship challenges, and the lingering effects of difficult life experiences. She is passionate about helping clients understand not only what they're experiencing, but why—because insight creates the foundation for lasting healing.

Her approach is warm, collaborative, and grounded in the latest research in neuroscience and trauma treatment. Marsi integrates evidence-based therapies including EMDR, attachment-based therapy, Polyvagal Theory, somatic interventions, cognitive and behavioral approaches, and play therapy to help clients regulate their nervous systems, process painful experiences, strengthen relationships, and develop greater resilience.

Whether someone is healing from childhood wounds or abuse, breaking generational patterns, navigating a major life transition, or simply feeling overwhelmed by the demands of everyday life, Marsi believes lasting change is possible. She considers it a privilege to walk alongside each client as they rediscover hope, deepen self-understanding, and create meaningful, lasting change.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrew Gonzalez

Andrew Gonzalez

Therapist

Virtual & in-person • 5.8 mi away • Murrieta, CA


“As a former First Responder, I understand how life's challenges can weigh heavily, leading to sadness, anxiety, or trauma.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Noja Onuoha

Noja Onuoha

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Murrieta, CA


“Noja is passionate about helping patients achieve their goals, improve overall well-being, and facilitate personal growth and resilience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Natalie Campbell

Natalie Campbell

Therapist

Virtual & in-person • 18 mi away • Vista, CA


Hi I'm Natalie and I want to help you build a life that feels authentic and purposeful. Do you feel like you’re navigating life on autopilot, and have difficulty showing up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers
Veronica Ibarra

Veronica Ibarra

Therapist

Virtual & in-person • 21 mi away • San Jacinto, CA


“I specialize in supporting clients navigating anxiety, depression, self-esteem challenges, trauma, and parenting concerns.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • 22 mi away • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • 21 mi away • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Warm
Accepts 10 insurance carriers
Marla Elliott

Marla Elliott

Therapist

Virtual & in-person • 22 mi away • Vista, CA


“My job will be to show you just how capable you are. I will teach you how to cope with negative thoughts when they inevitably happen, and help you retrain your brain.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 10 insurance carriers
Dr. Alexis Roncevich

Dr. Alexis Roncevich

Psychologist

Virtual & in-person • 23 mi away • Vista, CA


I am a licensed clinical psychologist in California and Washington and provide outpatient psychotherapy services in-person and via telehealth. Although I have been licensed for approximately 1.5 years, I have 7 years of supervised clinical experience across rehabilitation clinics, community mental health, and the Department of Veterans Affairs, where I trained under licensed psychologists before becoming licensed myself.

I primarily work with first responders, active-duty military personnel, and veterans. These professions often involve repeated exposure to stress, uncertainty, trauma, and significant personal sacrifice, which can affect well-being, relationships, and life outside of work. My goal is to help clients navigate these challenges while also building lives that feel meaningful, fulfilling, and aligned with what matters most to them.

My clinical training and professional experience include working with veterans within the Veterans Health Administration and providing trauma-focused treatment for first responders in intensive outpatient settings. Through this work, I have gained an appreciation for the unique demands associated with careers that require individuals to perform under pressure, respond to critical incidents, and regularly place the needs of others before their own. This perspective continues to inform my work with clients as they navigate challenges both on and off the job.

Grief or loss, Anxiety, Depression, Identity issues, PTSD
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Sam Castro

Sam Castro

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Escondido, CA


“My style is collaborative, thoughtful, and grounded. I believe mental health care should feel caring, not rushed or impersonal.”
Grief or loss, Anxiety, Depression, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
James McJunkin

James McJunkin

Therapist

Virtual & in-person • 26 mi away • Escondido, CA


“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melinda Katahara

Melinda Katahara

Therapist

Virtual & in-person • 24 mi away • Carlsbad, CA


I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Randy Ogle

Randy Ogle

Therapist

Virtual & in-person • 24 mi away • San Marcos, CA


“My goal is to provide a supportive, respectful space where you feel heard and understood, while also helping you develop practical tools to move forward in your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kathleen Dale

Kathleen Dale

Therapist

Virtual & in-person • 24 mi away • Oceanside, CA


“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Shaliss Padilla Lmft

Shaliss Padilla Lmft

Therapist

Virtual & in-person • 24 mi away • San Marcos, CA


I am Shaliss Padilla MA, LMFT, the Founder, CEO and Clinical Supervisor of group private practice MindbodyologyTM. I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. In addition, I am a Holistic Psychotherapist, (or what I have coined a MindbodyologistTM), also a Narcissistic Abuse Recovery Specialist. I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 24 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Grant Horner

Dr. Grant Horner

Therapist

Virtual & in-person • 26 mi away • Carlsbad, CA


“I have a holistic approach to therapy believing all areas of our life (mental, emotional, spiritual, physical, sexual) are connected and impact our overall mental health.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
John Boyce

John Boyce

Therapist

Virtual & in-person • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Grief or loss, Anxiety, Depression, Eating disorders, Identity issues
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers
Flavia Crovetto Hartley

Flavia Crovetto Hartley

Therapist

Virtual & in-person • Laguna Niguel, CA


I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Kyle Glover

Dr. Kyle Glover

Psychologist

Virtual & in-person • San Diego, CA


“Therapy can be more than "getting by"—it can be about opening space for freedom, meaning, and the life you truly want to live.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Thomas Gigliotti

Thomas Gigliotti

Therapist

Virtual & in-person • 27 mi away • Corona, CA


“My approach to therapy is blending positive psychology and evidenced based therapies to focus on building strengths and challenging cognitive belief structures to create healthier blueprints for optimal living.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • 27 mi away • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Grief or loss, Anxiety, Depression, Eating disorders, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Seima Diaz

Dr. Seima Diaz

Therapist

Virtual & in-person • Anaheim, CA


“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.