Grief counselors and therapists in Temecula, CA

I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

I am a caring and compassionate person who genuinely wants to help others. I

Hello! My name is Michelle Garza-Rodriguez, LCSW. If you are reading this, you may be at a point in your life where you are overwhelmed, struggling with past or current difficulties or symptoms, or just need someone to listen. I have close to 20 years of experience in mental health treatment, which has allowed me to meet my clients where they are at, use evidence based practice to diagnose, treat and assist in improving many patients' lives. If you are struggling with anxiety, anger, trauma, mood disorders, or life challenges, don't struggle alone. Set up an appointment and we can begin the process to help you feeling better. If you are in the process of making sure we make a good fit, we can meet for an assessment and discuss your needs. I provide sessions in both English and Spanish. At the end of the day, I want you to feel you have a good match with your therapist. I look forward to meeting with you, and working together on your treatment goals.

I’m a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in various mental health roles supporting teens, adults, and families through stress, life transitions, and emotional challenges. My style is warm, down-to-earth, and collaborative—therapy with me is not one-size-fits-all. I use a mix of approaches like CBT, trauma-focused care, DBT skills, mindfulness, solution-focused work, family systems, and humanistic therapy, tailoring sessions to what actually works for you. My goal is to help you feel understood, supported, and more confident navigating real-life challenges.

As a first-generation Latina, breaking generational stigma around mental health is deeply important to me. I’m passionate about providing culturally responsive care that honors identity, family values, and lived experience while creating safe space for healing and growth.

I came from Denmark to California for my own therapy and healing. After working for 20+ years as an educator and creating a family, I decided to pursue the road to become a therapist. I've worked with a diverse range of people, families, ages and challenges in humanistic, person centered, emotion focused schools, in psychodynamic community clinic, in substance use recovery center running groups and in a treatment center for clients suffering from eating disorders and co-existing conditions. Working in this field continues to give me an in depth understanding of the human soul and heart that I strive to use to help others heal.

Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Welcome! I’m Andrea Perkins, a California-based Licensed Clinical Social Worker (LCSW). I am honored to walk alongside you as you share your experiences and explore your unique life journey. With over 30 years of experience in direct practice, I have worked in various areas such as medical social work, child welfare, adult education, and behavioral health. I am therapist with specialized training in EMDR, Eye Movement Desensitization and Reprocess which assists clients to work through and manage traumatic experiences. Eye Movement Desensitization and Reprocessing interventions aid clients to heal and recover from poor self confidence, social anxiety and challenges with life transitions.

I bring a compassionate, trauma informed approach to supporting clients through life challenges. My goal is to create a safe, respectful space where you feel heard, understood, and empowered to grow. Together, we will work at your pace, focusing on what matters most to you with empathy and care guiding every step.

If you are struggling with depression, anxiety, stress, or life's emotional challenges, please know you don’t have to carry this weight alone. As a Psychiatric Nurse Practitioner, I am dedicated to helping you reclaim your life. My practice is built on a foundation of deep empathy and genuine care. I treat you as a whole person, not just a set of symptoms. Together, we will navigate your challenges using evidence-based treatments tailored to your unique story and goals. Your mental health journey deserves a safe space, and I am here to provide exactly that as we work toward your healing.

You may feel stuck in patterns that no longer serve you, overwhelmed by emotions, or unsure why certain experiences continue to affect your life. Maybe you find yourself repeating the same relationship patterns, being hard on yourself, feeling disconnected, or trying to move forward but something keeps pulling you back.

Therapy is a space to slow down, understand yourself on a deeper level, and create lasting change. Together, we will explore the roots of your struggles, reconnect with your strengths, and help you move toward greater self-trust, healing, and a life that feels more aligned with who you truly are.

I have worked with adolescents, adults, and older adults as they work through life's challenges. I am client-centered with a trauma-informed lens, often leaving clients feeling heard, validated, and empowered to continue reaching their goals.

As someone who has worked as a clinician embedded in a law enforcement agency, I am acutely aware of the realities of first responders and the impact the work can have on the individual and their relationships.