Great to meet you!
My name is Ashli Sowels-Fields and serving as an LPC in the mental healthy community is my passion.
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Ashli Sowels
Therapist
9 years of experience
- Virtual
- Substance use / addiction, Anxiety, Bipolar disorder, Depression
- Individual therapy
My approach to therapy
I believe therapy is a tool that you can use to navigate anything big or small. Nothing has to "be wrong" for you to seek support from a professional. I support and guide clients on a journey of self-discovery. I help clients adopt healthy coping skills, teach them ways to manage intense emotion, alter faulty beliefs/thoughts, to create new and healthy behavior.
What you can expect from me
Once you leave your first session my hope is that you leave feeling safe, hopeful, and motivated to create healthy change in your life.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isChallenging, Direct, Empowering
Qualification and insurance
- Years of experience9 years of experience
- TrainingMC (Masters in Counseling) at argosy university
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialties
- More specialtiesEating disorders, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
- Therapy methodsCognitive Behavioral (CBT), Motivational Interviewing, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish
- Location2942 Forsyth Canyon
Converse, TX 78109