Barbara Blair

I have 20 plus years experience helping children, families and individuals with their every day life struggles. I have been in private practice for 8 years in the Zion Crossroads area meeting individuals struggling with depression, anxiety, PTSD, ADHD and other mental health issues. While I no longer see children I bring a lot of experience and knowledge to individuals who may be struggling as parents. Oftentimes we all just need someone to listen to us without judgments and to help us navigate life's most difficult challenges. Let me be that person for you.

I like to learn about you, who you are, where you are in life and what it is that I can help you with. Maybe it's to get a new perspective on a situation, or to learn new things about yourself, or to identify some new coping skills to help you manage day to day. It is my goal to meet you where you are and try to understand what life is like from your perspective and to offer you help and guidance.

After the first session most people report that they feel lighter just by sharing their story with me. I offer support when life gets heavy, and some new ways to ground yourself when things feel out of control or overwhelming.