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Find a therapist in Fredericksburg, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Fredericksburg, VA accepting new patients

Find mental health support in Fredericksburg across neighborhoods like Downtown, Stafford, and Chancellor. Headway connects you with 3,174 licensed providers offering flexible in-person and virtual sessions. With insurance coverage and free consultations available, many clients pay as little as $0 per session.

Leah Brown

Leah Brown

Therapist

Virtual & in-person • 1.2 mi away • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • 2.9 mi away • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Holly Whitfield

Holly Whitfield

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Fredericksburg, VA


“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dr. Deborah Jockin

Dr. Deborah Jockin

Therapist

Virtual & in-person • 1.3 mi away • Fredericksburg, VA


“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • 1.3 mi away • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Lauren Rogers

Lauren Rogers

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“I combine expertise in trauma treatment and evidence-based practices with 10 years of yoga and mindfulness teaching to create a holistic approach to therapy that is as unique as you are :)”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alyssa Goodman

Alyssa Goodman

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“It takes courage to seek the support you deserve, but prioritizing your mental health has the power to elevate every area of your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Agnes Downer

Agnes Downer

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Meg McSherry

Meg McSherry

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Anxiety, Chronic conditions, Family issues, Grief or loss, OCD
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emma Clay

Emma Clay

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“I believe in the power of mindset. I will partner with you to uncover negative core beliefs that perpetuate some of your negative experiences in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • 3.5 mi away • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Shayna Sargent

Shayna Sargent

Therapist

Virtual & in-person • 1.3 mi away • Fredericksburg, VA


Welcome! I am a Licensed Clinical Social Worker in the state of Virginia with 13 years of experience with children, teens, and adults. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, and parenting/family issues. My biggest passion and area of expertise is in childhood trauma. In addition to working with adults in private practice, I have also worked with children as a School Social Worker for 10 years.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
Shane Davis

Shane Davis

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“Person-centered solutions, hope and empowerment! Clients can take away a sense of autonomy, fulfillment and meaning of life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • 8.2 mi away • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Gibbs

Lisa Gibbs

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“Lisa's approach integrates various therapeutic techniques tailored to individual needs, addressing issues such as addiction, depression, trauma, and family conflict.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Humorous
Accepts 14 insurance carriers
Kimberly Anderson

Kimberly Anderson

Therapist

Virtual & in-person • 3.3 mi away • Fredericksburg, VA


“My background is with CBT so we will practice challenging, reshaping and refocusing negative cognitions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • 3.3 mi away • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • 12 mi away • Stafford, VA


“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Julie Brown

Julie Brown

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kelly Stephens

Dr. Kelly Stephens

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • King George, VA


“I use a holistic mental health approach combining psychotherapy with psychotropic medication management.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 28 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 27 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Ha

Kelly Ha

Therapist

Virtual & in-person • 27 mi away • Lake Ridge, VA


“I love creating a space where people feel comfortable being themselves and discovering more about who they are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brian Rink

Brian Rink

Therapist

Virtual & in-person • Alexandria, VA


Hello! My name is Brian, and I'm a clinical social worker. I've been in the field for 27 years, helping people conquer their troubles, transitions, and major decisions, both big and small.

I attended Fordham University Graduate School of Social Service and I'm currently obtaining my PhD in Clinical social Work. I specialize in men's issues, Developmental Trauma, sex therapy, and all types of addiction treatment, both substance and process addictions.

Anger management, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • Arlington, VA


I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I take a collaborative, patient-centered approach to care, integrating medication management with therapeutic support to promote long-term wellness and an improved quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
George Miller

George Miller

Therapist

Virtual & in-person • Richmond, VA


“The clinical approach I have used is about empathy and understanding clients' needs and the impact of the issue on their lives.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


“I am dedicated to providing holistic care, treating patients as whole individuals by considering their physical, mental, and emotional health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yolanda Eslinger

Yolanda Eslinger

Therapist

Virtual & in-person • McLean, VA


“I specialize in couples and marriage & family counseling, helping partners and families improve communication, rebuild connection, and navigate conflict.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Scott Peck

Dr. Scott Peck

Psychologist

In-person • Arlington, VA


I specialize in treating obsessive–compulsive disorder (OCD) and anxiety disorders, including complex OCD subtypes like HOCD, POCD, SO-OCD, and ROCD. I am a college professor in addition to having a private practice. I have trained hundreds of doctoral candidates in the diagnosis and treatment of anxiety and OCD.

I work with adults, teens, and college students experiencing panic attacks, generalized anxiety, health anxiety, phobias, and intrusive thoughts. I also treat related concerns like tics, insomnia, and anxiety related to tinnitus.

In addition to my clinical focus on OCD and anxiety, I frequently work with men at every stage of life on issues related to identity, career, and relationships. I have years of experience working with college students and with LGB people and their families.

Anxiety, LGBTQIA+, Men's issues, OCD, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Depression
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Brooke Lee

Brooke Lee

Therapist

Virtual & in-person • Lancaster, VA


“I believe in the power of integrating mental health and spirituality, whether clients are believers in a higher power or exploring their paths.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 14 insurance carriers
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About our therapists serving Fredericksburg, VA

Number of therapists serving Fredericksburg, VA
There are over 3,133 therapists in Fredericksburg, VA accepting new patients.
3,133+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 84%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Fredericksburg, VA

Searching for therapists in Fredericksburg starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. A profile may mention cognitive behavioral therapy, trauma-informed care, couples therapy, or another approach that helps you understand how the therapist works.

In a smaller city like Fredericksburg, local office availability may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their session style. Reading bios before booking can help you see how each therapist communicates, what they focus on, and what to expect in a first session.

Therapy in Fredericksburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, check your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.