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Grief counselors and therapists in Fredericksburg, VA
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People with insurance pay as low as $0 per session through Headway
Top grief and loss counseling therapists in Fredericksburg, VA
Whether you're coping with the death of a loved one, processing anticipatory grief, or struggling with unresolved loss, Headway's Fredericksburg-based providers offer compassionate, personalized support. Access therapy modalities including acceptance and commitment therapy and grief counseling, with many sessions available within days and coverage through your insurance.
“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers
“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
“I combine expertise in trauma treatment and evidence-based practices with 10 years of yoga and mindfulness teaching to create a holistic approach to therapy that is as unique as you are :)”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“It takes courage to seek the support you deserve, but prioritizing your mental health has the power to elevate every area of your life.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Grief or loss, Anxiety, Chronic conditions, Family issues, OCD
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Welcome! I am a Licensed Clinical Social Worker in the state of Virginia with 13 years of experience with children, teens, and adults. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, and parenting/family issues. My biggest passion and area of expertise is in childhood trauma. In addition to working with adults in private practice, I have also worked with children as a School Social Worker for 10 years.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
“Lisa's approach integrates various therapeutic techniques tailored to individual needs, addressing issues such as addiction, depression, trauma, and family conflict.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Holistic, Humorous
Accepts 14 insurance carriers
“My background is with CBT so we will practice challenging, reshaping and refocusing negative cognitions.”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“I use a holistic mental health approach combining psychotherapy with psychotropic medication management.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Hello, and welcome! I'm a Licensed Clinical Social Worker with more than 17 years of experience helping children, teens, adults, and families navigate life's challenges. I specialize in trauma, anxiety, depression, relationship concerns, grief, and life transitions, and I use evidence-based approaches tailored to each person's unique needs. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to heal and grow.
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, meeting you where you are to create a safe, nonjudgmental space for exploration and healing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“I believe clients already hold the seeds of resilience within them, and together we uncover strategies to manage stress, anxiety, and life's challenges.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I have a warm, compassionate, caring spirit and believe in a straightforward strength-based perspective to addressing issues within a therapeutic relationship.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Direct, Empowering, Humorous
Accepts 5 insurance carriers
“I specialize in working with those with anxiety and depression, as well as people who struggle with substance use, using the CRA/ACRA modality.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
“I create an environment where you as the member can come to goals, strategies, and techniques that benefit you and that you feel will work for yourself.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My approach is warm, compassionate, and collaborative. I strive to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am dedicated to providing compassionate and effective support to individuals and families in need.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
“As a holistic and empowering counselor, I walk alongside of you supporting not only your mind but also your heart, body, and spirit.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers
“With nearly a decade of experience as a special education teacher, I bring a deep understanding of child development and a compassionate lens to my work.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am realistic about everyday is not going to be a good day, and every moment will not be a good moment but there is the ability to find hope in the next moment and the next day.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My practice is grounded in a collaborative, strengths‐based approach that emphasizes empowerment, goal‐setting, and sustainable progress.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Are you BIPOC or LGBTQIA+ struggling with self-compassion and self-care? Are you struggling with the anxiety of navigating a society that feels like it's not made to support you? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
Grief or loss, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and grounded in the belief that the source of healing is within you—and that everyone has the capacity to heal and grow.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to provide specialized care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Accepts 13 insurance carriers
“I believe that every person is capable of growth and change, and I'm here to support you on that journey with creativity, empathy, and genuine dedication.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
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