Skip to main content
Headway
Headshot of Bethany Tschappat, LMHC

Bethany Tschappat

Therapist
7 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hi. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Professional Counselor Supervisor in SC, Licensed Mental Health Counselor in FL, Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Provider, and owner of Better Mind-Better You (counseling). My work centers on empowering individuals to develop self-love, improve communication, and overcome barriers by navigating challenges such as trauma, depression, anxiety, and life transitions with understanding and care. I have extensive experiencing working with diverse populations, veterans, first responders, low income and others.

My approach to therapy

I am trained in various trauma and behavioral therapies. I believe each person is unique and require individualized treatment. I also believe each individual is the expert on themselves, but those roadblocks can make it difficult to figure out the next step. My role is to help guild you to those next steps. Therapy has to be individualized to meet your specific needs!

What you can expect from me

During that first session, we will review the therapeutic relationship (your role as a client my role as a therapist), identify specific therapy goals, take and review assessments as needed, develop your specific plan of care, identify some of your likes and figure out ways to use those in your treatment and overall get to know you a bit better. Each session is collaborative, meaning we both do the talking!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Direct

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (South Carolina), LMHC (Licensed Mental Health Counselor) (Florida)
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
  • More specialties
    Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Strength-Based, Positive Psychology, Narrative Therapy, Humanistic, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Trauma Focused CBT, Relational, Cognitive Behavioral (CBT), Attachment Based, Critical Incident Stress Debrief (CISD), Emotion Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Psychoanalytic, Dialectical Behavioral Therapy (DBT), Behavioral, Cognitive Processing (CPT), Problem-Solving Therapy (PST)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    231 Barnwell Avenue Northwest Ste A
    Aiken, SC 29801