Find a therapist in Fort Mill, SC — covered by insurance

You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona

I believe in taking a creative approach to your mental health. I have extensive experience working with children and teenagers with behavior issues, struggles with peer interactions, and family dynamic issues. I also specialize in working with men navigating fatherhood, marital issues, and intimacy concerns. As a former educator in an alternative school, I can also assist parents in developing effective strategies for addressing children's behavioral issues.

Greetings! My name is Fredricka Brown, and I am a Licensed Professional Counselor and the owner of Holistic Wellness Counseling Services, LLC. From the start, I have dedicated my career to supporting adolescents and adults as they navigate depression, anxiety, grief, trauma, and major life transitions– all of the moments that matter most. With over two decades of experience working with children, teens, and young adults in community settings, at home, and within the school system, I bring a deep understanding of the unique challenges individuals face at every stage of life.

I am a dedicated and compassionate licensed therapist with over six years of experience in the field. Some of my areas of expertise and specializations include but are not limited to Anxiety, Depression, intimacy-related issues, self-esteem issues, addictions, personality disorders, and life decisions. My mission is to provide a safe and supportive environment where individuals/couples can explore their challenges, find solutions, and ultimately achieve greater well-being and personal growth.

I am a Army veteran and love helping people. I started this journey with my own mental health. I soon realized the power of this process. I did not realize I was always a counselor. It started as a Army Medic helping soldiers in Iraq and now I help everyone.

I hold a bachelor’s degree in Sociology and a master’s degree in Conflict Studies and Dispute Resolution from the University of North Carolina at Greensboro. I also hold a master’s degree in Marriage and Family Therapy/Counseling, with honors of distinction from Capella University. I am a trained mediator who loves the opportunity to allow clients to be exactly who they are, while they figure out who they want to be.

I work with adults who are coping with chronic medical conditions, major life changes, and the motional weight that can come with navigating the healthcare system. Many of my clients are adjusting to new diagnoses, dialysis or kidney disease, disability, caregiver stress, or the anxiety and depression that often accompany health challenges.

As a medical social worker, I bring a strong understanding of how physical health and mental health intersect. I help clients process loss, rebuild a sense of control, and develop practical strategies to manage both emotional and day-to-day stressors.

I am the CEO and founder of The Ultimate Choice Consulting, LLC, and TUCC Initiative, a nonprofit organization. I am an experienced clinician who is always looking for ways to grow and strengthen my therapeutic skills. I currently hold credentials as a Licensed Professional Counselor, Licensed Professional Counselor Supervisor, and Certified Mediator.

I have been a therapist for 13 years. My training is in Expressive Arts Therapy, Somatic Work and Systems Therapies. I have worked in a variety of settings from outdoor education to residential and IOP. Most of my background has been in supporting individuals or families with children with complex developmental needs and neurodiversity. I love working with folks of all ages and backgrounds and am an ally.

Personally, I love crafting, cooking, paddle boarding and traveling to National Parks with my husband and two small children.

Thanks for taking the time to get to know me, and I look forward to knowing more about you!

As a therapist, my approach is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I create a space where you can show up exactly as you are and feel understood, supported, and valued. Together, we’ll explore what you’re carrying, build insight, and develop practical tools that fit your life. My goal is to help you feel empowered, encouraged, and equipped to move toward the version of yourself you want to become.