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Headshot of Blanca Lugo, LMFT

Dr. Blanca Lugo

Therapist
18 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Women's issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am a Licensed Marriage and Family therapist based in California. I received my Masters from San Diego State University and my Doctorate from California School of Professional Psychology. For over 20 years I have been working with women and men that have been victims of abusive relationships in childhood and their adult life.

My approach to therapy

I believe safety, respect, and power balance are basic needs of a healthy relationships. My therapy approach is to collaborately decide what is needed from healing from past relationship wounds and to support my clients through redifining identities and self-worth to be able to establish relationships that will support growth and happier lives.

What you can expect from me

In our first session together, we’ll start with brief introduction. If you have been to therapy before, we will identify those things you enjoyed and the ones that were useful. If you have not been to therapy before, I will share the overall goal of psychotherapy. Then we will dive into your expectations, goals, needs, and wants from a therapeutic experience. This will help me create a tailored plan for us to work through in our follow up sessions and ensure you receive the quality of service you deserve.

About me

  • I identify as
    Latinx, Hispanic, Cisgender Woman
  • My style is
    Inquisitive, Empowering, Direct

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    PsyD (Doctor of Psychology) at Alliant International University - California School of Professional Psychology, MS (Master of Science) at San Diego State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Motivational Interviewing, Attachment Based, Play, Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Codependency Behavioral, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish
  • Location
    3505 Camino del Rio South Ste 212
    San Diego, CA 92108