Great to meet you!
I hold a Ph.D. in Counselor Education and Supervision with an emphasis in Multicultural Counseling from the University of Cincinnati. As well as a Master's of Science in Education in Clinical and Mental Health Counseling from the University of Dayton. Paired with a Master of Science in Sport Science with an emphasis on Coaching Education and a Bachelor of Science in Recreation and Sport Sciences. My professional journey and lived experiences shape how I show up in the therapy space—with empathy, cultural awareness, and a deep respect for each client’s story.
I am a former military kid and collegiate athlete, experiences that give me a firsthand understanding of structure, discipline, transition, performance pressure, and identity development. Clinically, I bring a broad range of experience across private practice, higher education as a college counselor, in-school therapy, outpatient care, residential treatment, and group counseling. This diverse background allows me to meet clients where they are across various stages of life and levels of care.
I specialize in working with high performers, including coaches, physicians, counselors, and perfectionists; individuals navigating athletics, military, and first-responder cultures; and those exploring identity-related concerns. My areas of expertise also include race-based stress and trauma, grief and loss, life transitions, anxiety, relationships, self-awareness and self-esteem, and career development. I am dually trained as a licensed clinician and a certified mental performance consultant specializing in sports psychology.
Above all, I value authenticity, collaboration, and empowerment. My goal is to provide a supportive, culturally affirming space where clients feel understood and equipped with the tools to grow, heal, and move forward with confidence and purpose.

