Great to meet you!
Hi, I’m Caitlin. I work with adults who are experiencing depression, anxiety, and trauma symptoms.I have twelve years of experience as a social worker and therapist.

Hi, I’m Caitlin. I work with adults who are experiencing depression, anxiety, and trauma symptoms.I have twelve years of experience as a social worker and therapist.
My approach to therapy is compassionate and collaborative. I view the client as the expert on their experience. I offer a blend of therapeutic approaches that are tailored to each person’s needs and wants, including CBT and Prolonged Exposure.
I help people to process past trauma and reduce painful symptoms such as disconnection, low self esteem, depressed mood, and thought rumination. I help people to develop insight into unhelpful patterns, and make changes based on their goals.