Dr. Carl Licensed Mental Health

Most of the people who find me are dealing with more than one thing at once: anxiety plus a drinking habit, depression plus a legal situation, stress that's bleeding into every part of life. I'm a doctoral-level counselor with real-world experience working with teens, adults, and men who are ready to stop white-knuckling it and actually build something different. I offer evening telehealth sessions across Michigan — so geography and work schedules don't have to be another obstacle.

I work in a structured, goal-oriented way because I believe therapy should feel like it's going somewhere. We'll start by mapping out what's actually happening and what you want to change, then build a practical toolkit you can use between sessions. I draw primarily from CBT and Motivational Interviewing, and I'll adapt based on what works for you — not a script. I'm direct when it's helpful, patient when it's needed, and never going to make you feel judged for where you're starting from.

We'll spend the first session getting a clear picture of what's going on — no pressure to share everything at once, and no forms to fill out during the session. I'll ask questions, you'll share what you're comfortable with, and we'll leave with a sense of where we're headed together. Most people feel a noticeable shift just from having a clear plan. If you're ready to start, booking takes two minutes through this page.