Charity Montelongo

People are capable. My time in the mental health field has shown me that people are capable of more than they realize. I have learned that some people experience times in their lives that they need help accessing their strengths and capacities to discover growth and healing. Often, mental health symptoms can cloud our ability to see a way out and we need someone who can help light a path.

I have learned that people have unrealized strength, and knowledge within themselves, my passion is helping them realize this.

I help people in processing and addressing their thoughts, emotions, behaviors, and developing coping skills to foster progress towards their goals.